A combination of Cupping massage, Graston therapy and percussive (massage gun) deep tissue massage. 30 minute session. Time can be extended on request.
We aim to resolve all your needs within one session, but sometimes you may require a few more, depending on your issue and how long it has been present.
Massage only service – £35 (30 mins or £60 for 60 mins)*
Secure your appointment today with our online bookings system, or call us for more details.
*Surcharge will apply for visits outside of a 5+ mile radius of St. Albans
what does it involve?
- Full consultation to understand your needs and requirements.
- Relaxing percussion gun massage to get you started (Some traditional manual hand massage too for certain areas)
- Gliding cupping massage technique applied if required (feels like deep tissue)
- IASTM – Graston tool soft tissue mobilisation therapy (very effective!)
GRASTON THERAPY
The Graston Technique is a type of manual therapy which is a for of soft-tissue instrument-assisted mobilisation (aka IASTM). This approach is to massage/scrape the skin gently using a special instrument.
Please see this article about the benefits of this type of therapy and the evidences to back it.
PERCUSSIVE THERAPY
Let your sore and painful spots feel the pressure that slowly turns into pleasure after our therapeutic percussive gun massage. It’s perfect to relax your muscles and get rid of pain effectively.
The different head attachments allow for a relaxing massage, or even deep tissue.
Cupping Massage THERAPY
A more modern version of cupping uses a rubber pump instead of fire to create the vacuum inside the cup. Oil is applied to the skin so the cups can glide along and provide a massage-like effect. This method is used for relaxation, well being and deep tissue massage.