One of the few Hijama clinics in Hertfordshire · Private · St Albans
Pain or tension that keeps coming back
even after massage?
Specialist Hijama and recovery therapy in St Albans. Private, one-to-one, clinical.
Every session performed by Abdus, specialist practitioner
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Is This Sounding Familiar?
If something has been bothering you and other treatments have not quite sorted it, this is what we see most often.
Ongoing tightness in your lower back that never fully settles?
If you've tried massage and it hasn't shifted it, targeted cupping works deeper into the tissue layers. We combine dry cupping with myofascial release to decompress the area and get things moving again.
Neck & Shoulder Tension
The kind of tightness that builds up from desk work, driving, or just daily life. Focused soft tissue work on the upper traps and surrounding areas. Most clients feel a noticeable difference after one session.
Gym Recovery & Mobility
Cupping and IASTM help clear the waste that builds up after heavy training, reduce delayed onset soreness, and improve joint range of motion. Useful for anyone training regularly who wants to recover faster.
First-Time Hijama & General Wellbeing
If you've been meaning to try Hijama for a while, this is a safe and professional place to start. We walk you through everything and make sure you're comfortable throughout. No rush, no pressure.
Hijama (Wet Cupping)
Traditional wet cupping with targeted point selection. Sterile, private, single-use equipment.
Hijama Essentials
Focused wet cupping, up to 5 cups. The right starting point if this is your first time.
Signature Hijama
Full assessment, tailored point selection, up to 10 cups. Where most of our regular clients sit.
Advanced Hijama
Extended session with broader point coverage. Best for returning clients who want a fuller treatment.
Best for first timeHijama Essentials£45
Focused wet cupping, up to 5 cups. Consultation, sterile setup, and aftercare included.
Most popularSignature Hijama£60
Full assessment, up to 10 cups, tailored point selection. Where most regular clients sit.
Advanced Hijama£80
Broader point coverage for a fuller treatment. Best for returning clients.
Recovery & Soft Tissue
Cupping combined with IASTM muscle scraping and manual release. Not a standard massage.
Soft Tissue Recovery
Cupping with IASTM and manual release. Built for pain and restriction that massage hasn't shifted.
Specialist Protocol
The full works. Cupping, IASTM, manual therapy, extended time. For long-standing issues or anyone who wants the deepest session we offer.
For muscle recoverySoft Tissue Recoveryfrom £65
Cupping combined with IASTM and manual release. For pain that massage hasn't shifted.
Most comprehensiveSpecialist Protocolfrom £95
The full works. Cupping, IASTM, manual therapy, extended time. For long-standing issues.
Standalone Cupping
Suction therapy without incisions. A good starting point if you're new to cupping.
Clinical Dry Cupping
Static suction to release tension and improve mobility. No incisions.
Traditional Fire Cupping
Glass cupping with thermal heat. Penetrates deep stiffness and stimulates blood flow.
Clinical Dry Cupping£35
Static suction to release tension and improve mobility. No incisions.
Traditional Fire Cupping£45
Glass cupping with thermal heat. Penetrates deep stiffness and stimulates blood flow.
*Female practitioners available for ladies upon request.
Not sure which session is right for you? Message us on WhatsApp and we'll point you in the right direction.
Relieved months of lower back pain in just one session. The assessment beforehand was thorough and I knew exactly what to expect. Highly recommended.
The best recovery session I've ever had. Clean, sterile, and they explain everything clearly before starting. You can tell it's not a rushed job.
Very professional and hygienic. I've had Hijama elsewhere before but this was on another level. Felt like a proper clinical experience, not just a quick session.
This clinic is not
What you actually get
Real Sessions. Real Standards.
See exactly what happens before you book
Clean, controlled and fully sterile — every time.
Every session uses sterile single-use equipment in a clean, controlled environment. No shortcuts, no reuse, no exceptions.
What Every Session Looks Like
Assessment
We talk through your goals, symptoms, and medical history before anything begins.
Treatment
A tailored session using the right combination of techniques for your body.
Aftercare
Written guidance on what to expect and how to support your recovery.
Abdus Shahid
Lead Practitioner · Hijama & IASTM Specialist
Every session is with me, personally. I don't take multiple clients at once and I don't hand you off to someone else. This is a small clinic by design, because I'd rather do fewer sessions properly than more sessions badly.
Certified in Hijama Cupping Therapy, IASTM Soft Tissue Manipulation, Myofascial Cupping, and Trigger Point Therapy. Female practitioner available for ladies (IPHM approved).
Abdus Shahid — Your Practitioner
Every session is with me personally. Small clinic by design. Fewer sessions done properly.
Certified in Hijama, IASTM, Myofascial Cupping, and Trigger Point Therapy. Female practitioner available for ladies.
Book Your Session Now
Book directly, or message us and we'll help you choose the right session.
Limited availability each week.
Private clinic, St Albans. Serving clients across Hertfordshire, Watford, Hemel Hempstead, Welwyn, and surrounding areas.
6B Treatment Rooms, 6B St Brelades Place, St Albans, Hertfordshire, AL4 9RG
07466 307267